Sweet Potato Hash | The Recipe Critic

Sweet Potato Hash is a scrumptious savory breakfast that can go away you feeling full and glad. Everything is made in a single pan making the cooking and cleansing simple. Breakfast for dinner by no means sounded so good!

Sweet potatoes are so scrumptious in savory dishes like this hash. The candy and savory combo is simply so irresistibly good! For extra yummy candy potato dishes, strive Mashed Sweet Potatoes, Sweet Potato Shepherd’s Pie, and Cranberry Pecan Sweet Potato Rice Pilaf.

Sweet potato hash

Sweet Potato Hash

This dish is nice for breakfast or dinner. It’s loaded with loads of greens and even a bit bacon. The entire household is sure to like this dish!

How to make Sweet Potato Hash?

  • Chop up all of your greens and bacon.
  • Cook the bacon in a skillet (I choose forged iron) over medium warmth till crispy. Remove with a slotted spoon onto a paper towel lined plate.
  • Add the onion and pepper to the pan of bacon grease and prepare dinner for two minutes. Add within the candy potatoes and spices. Cook one other 10-12 minutes till nearly tender.
  • Stir within the cooked bacon, spinach, and salt & pepper. Cook till spinach wilts.
  • Make Four wells within the hash after which crack an egg into every. Cover the pan with a lid and prepare dinner for 2-5 minutes or till eggs are performed to your liking.
  • Sprinkle hash with inexperienced onion and extra salt and pepper.

fresh vegetables and sweet potatoes in a picture

Can I take advantage of different greens?

Yes! You can actually use no matter greens you want or have readily available. Since numerous greens have totally different cooking occasions you’ll should be the choose of when so as to add them to the pan in order that every thing is completed on the similar time.

Vegetables like zucchini and mushrooms don’t want as lengthy to prepare dinner so that you’d need to add them to the pan about 5 minutes after the candy potatoes.

How do I make this with out bacon?

If you select to not use bacon you’ll want so as to add fats to the pan to prepare dinner the greens. I like to recommend 2 tablespoons olive oil.

sweet potato hash

Need greater than Four eggs?

If you favor to have extra eggs per serving, I recommend eradicating the hash from the pan as soon as the spinach is wilted after which simply prepare dinner a bunch of eggs within the pan on their very own or use a second pan to prepare dinner the eggs.

This technique additionally permits you to prepare dinner the eggs in any form- scrambled, over simple, sunny aspect up…

Looking for extra savory breakfast recipes? Enjoy these:

Sweet potato hash

Sweet Potato Hash

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Author Melanie Dueck

Servings 4

Sweet Potato Hash is a scrumptious savory breakfast that can go away you feeling full and glad. Everything is made in a single pan making the cooking and cleansing simple. Breakfast for dinner by no means sounded so good!

  • 4 slices bacon diced into half inch items
  • 1 cup onion diced
  • 1 pink bell pepper diced
  • 4 cups candy potatoes diced
  • 2 cups recent spinach
  • 3/4 teaspoon chili powder
  • half teaspoon paprika
  • 1/4 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • salt & pepper
  • 4 giant eggs
  • 1 inexperienced onion chopped
  1. Cook bacon in a big skillet (I choose forged iron) over medium warmth till crispy. Remove with a slotted spoon onto a paper towel lined plate.

  2. Cook the onion and pepper within the bacon grease for two minutes after which add within the potatoes. Give it a stir so the potatoes get coated within the grease after which sprinkle on the seasonings. Cook one other 10-12 minutes till nearly tender.

  3. Stir within the cooked bacon and spinach and prepare dinner for 1-2 minutes till wilted.

  4. Make Four wells within the pan after which crack eggs into them. Cover the skillet and prepare dinner 2-5 minutes (relying on how you favor your eggs).

  5. Sprinkle with inexperienced onion, salt, and pepper.

Nutrition Facts

Sweet Potato Hash

Amount Per Serving

Calories 302 Calories from Fat 117

% Daily Value*

Fat 13g20%

Saturated Fat 4g20%

Cholesterol 178mg59%

Sodium 303mg13%

Potassium 757mg22%

Carbohydrates 34g11%

Fiber 6g24%

Sugar 9g10%

Protein 12g24%

Vitamin A 21709IU434%

Vitamin C 49mg59%

Calcium 89mg9%

Iron 2mg11%

* Percent Daily Values are primarily based on a 2000 calorie weight loss program.



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